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Lose excess weight and run faster. from gymnag_Rob	Latest Post Fri, 20 Aug, 10, 11:17 - gymnag_Rob	Views 28	Posts 3
Endurance running from Guest	Latest Post Fri, 23 Jul, 10, 11:30 - gymnag_Paul	Views 136	Posts 7
Strength endurance from Guest	Latest Post Mon, 5 Jul, 10, 08:28 - Guest	Views 126	Posts 6
Powerball from Guest	Latest Post Thu, 24 Jun, 10, 08:34 - Guest	Views 53	Posts 3
How to Get Strong Without Compromising Bodyweight from gymnag_Paul	Latest Post Mon, 14 Jun, 10, 16:57 - gymnag_Paul	Views 75	Posts 1
Sore muscles from Guest	Latest Post Wed, 26 May, 10, 20:54 - gymnag_Rob	Views 258	Posts 7
Tabata question from Guest	Latest Post Mon, 17 May, 10, 08:20 - gymnag_Paul	Views 523	Posts 10
Bruised bones from Guest	Latest Post Thu, 6 May, 10, 23:21 - gymnag_Paul	Views 167	Posts 7
back pain from Guest	Latest Post Wed, 24 Mar, 10, 16:39 - gymnag_Paul	Views 160	Posts 3
Stretching and flexibility from gymnag_Paul	Latest Post Tue, 23 Mar, 10, 13:30 - gymnag_Paul	Views 165	Posts 1
What's the best martial art for fitness? from gymnag_Steve	Latest Post Wed, 17 Mar, 10, 21:02 - gymnag_Paul	Views 231	Posts 4
Good time to exercise? from Guest	Latest Post Tue, 2 Mar, 10, 18:09 - Guest	Views 315	Posts 5
What causes stitch? from Guest	Latest Post Thu, 25 Feb, 10, 13:27 - gymnag_Paul	Views 217	Posts 4
What's your favourite exercise? from gymnag_Paul	Latest Post Fri, 12 Feb, 10, 07:09 - Guest	Views 359	Posts 7
Increasing strength. from Guest	Latest Post Mon, 8 Feb, 10, 15:16 - gymnag_Rob	Views 344	Posts 4