Feel free to use our food database to search for the calories, protein, carbs and fat contained in thousands of different foods.

There are no limits on how many searches you can make!

The results you will first get are per 100g for food or per 100ml for drinks. You can then type in the actual portion size to get the actual number of calories, etc.

Useful tips on how to get the result you want:

• After you have typed in the second character we'll provide a drop down list of 5 suggestions from the database. Keep typing to narrow the search and press enter or click on the one you want in the list.
• Try to be as specific as possible e.g. Typing in 'chicken' will produce 10’s of answers. Typing in 'chicken whole' will give a more specific result